Why Small Group Training?
Our Small Group Training program combines the benefits of personal coaching with the energy and camaraderie of a supportive group. With a maximum of 12 participants per session, you’ll receive individualized attention to ensure proper form, tailored progressions, and optimal results.
Whether you’re new to fitness or looking to level up your strength, our expert coaches will guide you every step of the way. Each session is designed to improve strength, joint health, and cardiovascular conditioning, all while fostering a sense of community that keeps you motivated.
Join us for a workout that’s challenging, rewarding, and built just for you. Let’s grow stronger—together.
Belonging
At Coca Athletics, everyone is welcomed with open arms, creating a judgment-free space where you can feel supported and valued no matter where you’re starting.
Progress OVER Perfection
We celebrate every small step forward, focusing on consistency and growth instead of unattainable ideals.
Resilience
Build strength in body and mind, empowering you to overcome challenges both in the gym and in life.
Community
Be part of a supportive, uplifting environment where connection, accountability, and encouragement help you thrive.