Helping busy North Ridgeville moms that are in their 40’s  get LEAN with strength and conditioning programs while encouraging you bring your kids along!

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Schedule a FREE consult with our owner and lets set you up with the plan that makes the most sense for your fitness level, time commitment and budget!

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  • 1Start where you are with Personal Training, Small Group Training or a combination of both
  • 2Meet with a certified Wellness Coach to look at your life from a whole person view
  • 3Make small sustainable changes towards the life you've always dreamed of

We have been helping improve the lives of North Ridgeville residents since 2010, and we are sure we can help you with:

  • Getting over your fear of starting at a new gym!
  • Leaving your shame and guilt for making 'poor choices' in the past!
  • Have fun along the way!

"Your gym membership isn't just an expense; it's an investment in your health, well-being, and the happiness of those you love. Take care of yourself today, and you'll be gifting a better tomorrow to the ones who matter most." - Coach Kate

Our Community


Our #1 priority is helping our members achieve their goals.

Absolutely the best gym I have ever joined. Everyone has been so welcoming and supportive! The coaches are totally amazing. They help modify workouts to my skill level and make sure I do them safely . They encourage you to push yourself and step outside of your comfort zone. The other members are like family. I am amazed how good I feel physically and mentally. The owner Kate is one of a kind. She cares about each and every one of her clients, on a personal level.
I absolutely love this Coca Athletics! The coaches are knowledgeable and supportive, the workouts are always challenging (but can be modified for any level), and the community is amazing. I've never felt stronger or healthier. Highly recommend!
Coach Kate made my first PT experience a lot less scary than I anticipated. Ok, not scary at all! She has a full wellness approach. She doesn’t just focus on fitness, but equally on nutrition and mental wellness. This isn’t the place to slack off. You’re motivated and met physically were capable, with a slight push. What other place lets you bring your kids, TO YOUR session?! Your feelings, both physically and emotionally, are validated here. I’d recommend Coach Kate or any of her highly motivating (and fun!) coaches at Coca. She’s figured it out, and we get to benefit from that.
Feedback from a new member… If you are on the fence about getting into CrossFit you should definitely reach out to the owner, Kate. Joining a new gym or starting a new fitness program is intimidating. Coca does a great job of easing this transition. The gym has a laid back, and friendly environment. I started at Coca about a month ago. The coaches are knowledgeable and easy to talk to. The workouts are challenging but can be adjusted accommodate any fitness level or goal. I highly recommend Coca!
I love the community atmosphere here. You never feel like you’re worse or out of place. Instead, I get the support I need to push harder and get strongeråSince 2021 when I found Coca CrossFit I have been coming here when I travel to see my family in vermilion. I always search CrossFit gyms that I think will fit my personality and what I’m looking for in a box/gym when I read about Kate and the passion in her gym I had to come check it out. It proved me right. The people, the atmosphere, the passion, drive and attitude of everyone here was amazing. I felt like I was walking into my home gym and everyone wants to feel like that. No judgement pure friendliness. I continue to come back every time I come in town and look forward to it. Kate is amazing and fun and the instructors are knowledgeable as well. This place is truly the best place to get the best workout and make it your home gym or travel gym. 💪🏼

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